Leveraging the Power of Habit for Healthy Routines
It’s become something of a bad perennial joke that people start the year all gung-ho for their New Year’s resolutions to accomplish a goal [...]
It’s become something of a bad perennial joke that people start the year all gung-ho for their New Year’s resolutions to accomplish a goal [...]
The experience of bullying is a common one, but that doesn’t make it less painful. This behavior takes different forms, but the common denominators [...]
Studies indicate that about 38% of Americans make resolutions at the start of each year, and around half (48%) of those resolutions have exercise [...]
Everywhere around us it seems, the world is calling us to focus on building self-esteem: if you can gain a positive self-image, then everything [...]
There are many of us who come to a point where we are impatient at our slow rate of change. What can we do [...]
We participate in a culture where people are constantly tired. Often, we assume that means we are just short on sleep. This may be [...]
It is the work of the enemy to leverage the harm of past trauma against us. It seems enough to endure difficult encounters that violate [...]
Life gets busy. We have all sorts of things that take up our time like work, church, family, relationships, and other tasks. Not only [...]
If you are the parent or caregiver of an adolescent with attention deficit hyperactive disorder, you may have noticed a tendency toward ADHD and [...]
Although the Biblical concept of two married people becoming one reads like a fairytale, not every marriage ends in a happily ever after. In [...]